Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, taking care of a sick loved one, or juggling family life while going back to school, burnout is real, and it negatively impacts your life and health. Common Signs of Burnout If you think you […]
How Anger Affects the Family
As young people, we learn to interact with others based on how our family members interact with each other. Once these communication patterns become established in our young minds, sometimes it’s hard to change them as adults. This means that any relational patterns that include angry outbursts or aggressive behaviors may possibly appear in our […]
October is National Depression & Mental Health Screening Month
October is National Depression and Mental Health Screening Month, a time when clinicians and their communities come together to spread awareness and combat mental illness. By working together, we can all promote the importance of mental health screenings while reducing the stigma associated with mental health illnesses. Common Symptoms of Depression The following are some […]
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